The correct word to use is Remote Coaching and yes, everything we do is remote. Training sessions are on a video call, the conversations and support needed we do over the phone, and all results and programs we exchange through the Coach PK Mobile App.

Nearly 100% of my clients agree and openly talk about the same benefits:

1. 1. It’s more effective than in person because of the highly efficient communication.
   2. It saves a lot of time because neither party is travelling or waiting for the other to show up.
   3. Online is much more reliable because even if we can’t make it to the session, we can always do it later.
   4. The support is much better because I’m always available for my clients. An In-Person trainer does not provide support when he’s not present.
   5. Online tracking allows me, as a trainer, to have a much more transparent view of the client’s progress. The mobile app reveals the quality of completion of all your activities.
   6. The accountability is much stronger than In-Person because I can react immediately and call the client if he’s falling off track.
   7. Online pricing is much cheaper and affordable whilst much more effective because of the high communication level.
   8. Online is much less intimidating because it allows you to workout at home or at a remote location where you feel comfortable.
   9. You have access to our community of like-minded people on the same journey.
   10. Online allows me to deal with immediate issues when the client doesn’t know what to do, what food to pick etc.

Yes, always! Fitness coaching without covering Nutrition is just impossible. I handle all aspects of nutrition coaching. That includes:

1. Learning the main principles around Calories, Macro and Micronutrients.
2. Overcoming eating disorders like Binge Eating, Negative Relationship With Food, Emotional Eating, Chocolate Addiction and other addictions to foods that are causing a problem.
3. I teach you how to eat the foods that you like without restricting any food groups.
4. I provide meal plans and detailed guidance on the food that my clients should be eating.

The British word for my services is Bespoke. Every single detail is tailored to fit perfectly the client’s needs.
I never assign anything that is designed to fit other people too.

The cost changes depending on the client’s goals and needs, and I often offer special deals to action takers. The best way to find the cost for yourself is to book a call for a fitness strategy and you’ll discover the right solution that fits your needs and budget.